Coaching and mentorship are for those who wish to deepen their personal practices, unwire past patterns, create deep inner alignment, and harmony between mind and body. This work encompasses many tools and modalities and is customized to your unique needs.

Birthday parties, retreats, weekend getaways, weddings and more - I facilitate customized experiences to add wellness components to any of your celebrations.

Reiki is a holistic energy-healing technique that promotes relaxation, reduces anxiety and stress, and balances the energy centers so the body can heal. Reiki strengths ki/life force energy, promotes natural self-healing, and elicits peace.

Conscious breathwork focuses intentionally on this otherwise subconscious process. By becoming purposeful in our breathing practices we become more purposeful in our lives. Breathwork can relieve tension, improve energy and alertness, increase immune function, enhance mood, and promote healthy tissues and organs.

Practices to deepen in relationship to your body, your heart, and your spirit. Embodiment work releases layers of shame and fear, and dives into the work of your heart, inner alignment, and peace.

This is healing work for your heart and your voice. Through exercises to open the heart, we allow your voice to be activated and heard and your unique expression to be celebrated. Noelle provides personal guidance and framework, supporting you in this intimate work.

Deepening in relationship to your inner self, your truths, and your peace requires practice. Through mindfulness and guided meditation we work with how to approach thoughts during meditation, how to direct the breath, and how to become at peace with the mind.

Join us for one of these in depth and enriching experiences. Past topics have included self-love, rejuvenation, soul nourishment, and more. Join our mailing list to be the first invited to the next!

Facilitation of this ancient ritual. Inviting cacao into our hearts, setting intentions, and opening up. Ceremony consists of mindfulness exercises, movement, sound, intentions, writing, and sharing. These are wonderful additions to any wellness event or retreat or can be a standalone experience.

In these potent times together we dive into personal expansion and expression, deepening in community, exploring our hearts and so much more.